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We now offer Pilates-based exercise classes at Remedy House, with Inreach Pilates.

Would you like to improve your flexibility and move with ease? Would you like to improve your core strength and reduce aches and pains? Would you like to learn how to improve your posture and feel better day to day? Have you been told by a physiotherapist or another medical professional you should try Pilates?
Remedy House now offers Pilates classes run by Louise Nicholls, founder of Inreach Pilates. Inreach Pilates offers a Modern Clinical Pilates approach, focussing on areas including posture, flexibility and core strength. The classes are small, which enables a caring and individualised approach to be taken throughout.

With Pilates you can:

  • Improve posture
  • Strengthen your core
  • Increase flexibility
  • Improve balance
  • Reducing aches and pains
  • Feel fitter, stronger and calmer
The classes at InReach Pilates are small, limited to 11 people per class, which enables a caring and individualised approach to be taken throughout. All equipment required is provided. Our Pilates classes are all taught at our Sheffield Pilates studio on Wilkinson Street. To find out more and to book your FREE One Hour Taster Class just visit our website: We look forward to welcoming you to our studio soon.

About Louise:

Louise trained as a Pilates instructor following ten years of her own practice, which all started after receiving treatment for back pain following her second child. Having trained with Modern Pilates and obtaining a Level 3 Diploma in Teaching Pilates, Louise has since worked for four well respected Pilates studios and physiotherapists in Sheffield. She has built a reputation for her caring, friendly and individualised approach. Louise is keen to carry on learning about Pilates and the human body and has recently completed a Spinal Conditions course. Louise really enjoys helping people achieve their wellness goals through the power of Pilates! “Thank you so much for a great introduction to Pilates Louise. I am excited about where my Pilates journey will take me! You are a kind, caring and knowledgeable teacher” – Juliet “After attending Louise’s classes for over a year I can honestly say that signing up for her Pilates classes was one of the best things I ever did. Louise is a fantastic instructor and motivator. She varies the classes each week so that whilst there are familiar moves it is always fun, interesting and we’re learning something new. She also ensures that we’re all performing the exercises correctly and provides modifications and progressions where applicable. Louise’s enthusiasm for Pilates is infectious and I always look forward to my weekly class.” – Teresa

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